Available Programs
Healing looks different for everyone. That's why the team members at Collab Mental Health offer more than individual counseling. Explore a variety of specialized psychotherapy groups, psychoeducational classes, workshops, and evidence-based programs designed to help you grow, and connect.
Our collaborative team brings together diverse expertise—giving you access to exceptional care, innovative programs, and a community of professionals committed to helping you find the support that's right for you.
Explore the programs below to learn more about the unique classes and groups offered by our clinicians.
The Connection Project
The Connection Project is an attachment-informed psychoeducational program that helps individuals build healthier relationships, strengthen emotional resilience, and create lasting change. Drawing on more than two decades of clinical experience and the principles of Practicing Prodependence™, our classes focus on developing secure attachment, emotional health, integrity, and authentic intimacy rather than shame, labels, or pathology.
Choose the path that fits your journey:
Individual Recovery Journey
For men seeking freedom from compulsive sexual behaviors while building emotional maturity, personal integrity, and healthier relationships.
Partner Healing Journey
For women healing from intimate betrayal who are working to restore safety, confidence, healthy boundaries, self-trust, and hope.
Maintenance Classes
Stay connected and continue growing after completing The Connection Project. Our monthly Maintenance Classes for men and women graduates provide ongoing encouragement, accountability, and support in a welcoming community. Attend as needed to strengthen your recovery and maintain meaningful connections.
Healing doesn't happen in isolation—it happens through connection.
Daring Greatly™ & Rising Strong™
Discover the courage to live more wholeheartedly.
The Daring Way™, Daring Greatly™, and Rising Strong™—are transformative, research-based psychoeducational programs developed from the work of Dr. Brené Brown. These classes help participants cultivate courage, self-compassion, vulnerability, and resilience while building more authentic relationships with themselves and others.
Daring Greatly™
Learn to recognize and overcome shame, perfectionism, and fear while developing greater self-compassion, courage, and authenticity. Discover how living from your values can transform the way you show up in your relationships and everyday life.
Rising Strong™
When life knocks you down, learn how to get back up with courage. This course teaches Dr. Brené Brown's research-based process for making sense of difficult experiences, rewriting unhelpful stories, and growing stronger through adversity.
Daring Way™ Maintenance Group
Designed for graduates of Daring Greatly™ or Rising Strong™, this monthly group provides continued support, connection, and opportunities to deepen the skills and insights learned in the original courses.
Beyond the Nest
Love well. Let go wisely. Stay connected.
Parenting adult children calls for a new approach—one that balances love and support with healthy boundaries, independence, and mutual respect. Beyond the Nest is a four-week psychoeducational course designed to help parents navigate this often complicated transition with greater confidence, clarity, and peace.
Grounded in the principles of Prodependent Parenting™, the course explores real-life challenges, including knowing when to help and when to step back, managing worry, setting boundaries without damaging relationships, and supporting adult children without rescuing or taking over. Through meaningful discussions, practical tools, and an original workbook created specifically for the program, parents learn how to move from directing their children's lives to building healthier, more connected adult-to-adult relationships.
Because loving your adult children doesn't mean managing their lives. It means learning how to stay close while giving them room to grow.
Would you like more information?
Submit the form now—a team member will get back with you soon!